07 March, 2016 by Paula Rodriguez in Forex Lifestyle
Improve sleeping habits and achieve optimal performance with simple solutions for trading insomnia
Trading insomnia is a potential threat and a big challenge in an active forex trading career. With strong emotions of excitement or anxiety, forex traders are more susceptible to insomnia than most professions. For most traders who work at least 4 hours a day, insomnia can affect...
02 November, 2015 by Paula Rodriguez in Forex Lifestyle
No matter which trading session you are most active in, sleep is important for a successful forex trading career
Getting better sleep should be a priority for all forex traders. It improves general health for an optimised performance especially during a trading session. Due to the nature of currency trading, both physical and mental well-being is always at risk.