Top tips to increase memory power for efficient forex trading26 November, 2017 by Paula Rodriguez in Forex Lifestyle
Memory power is an effective skill to apply when trading forex. Whether you are a new or a veteran trader, the use of memory is beneficial in every trading task. It can greatly increase comprehensive skills and decrease efforts needed for optimal decision making. From the beginning of your trading journey, having good memory power can improve performance, productivity and executions. To become a highly efficient trader, boost the brain and enhance memory power.
Great benefits of increasing memory power
According to Brain Athlete, maintaining good memory is advantageous in all phases of your life. It can boost activities for studies, daily work and interactions. Whether applied for work or for personal endeavors, practicing good memory can lead to lifelong benefits.
In a forex trading career, memory power is a beneficial skill that can lead to more efficiency for desirable results. It affects reasoning, behaviour and concentration during executions and chart analysis. There are many advantages to improving your memory. Here are the best benefits of excellent memory power:
Sharpens the mind
Sharp brain function and good memory go hand in hand to improve overall performance. To boost strong memory power, forex traders need to practice thinking on their feet. It enables the mind to take in any information and efficiently apply for trading tasks. For better performance, sharpen your mind by maintaining optimal memory.
Decreases efforts when trading
When you have optimal memory power, you decrease the efforts spent when making decisions. If you are able to retrieve all information from charts or news, you can reduce the time and effort needed to perform efficiently. In the end, this reduces anxiety levels and increases performance especially during challenging trades.When you focus on improving memory power, you also enhance productivity. Click To Tweet
Optimized decision making skill
In live or demo accounts, you will need to use memory power for profitable trades. Along with comprehensive skills, traders need to look back on vital information to make the right decisions. By boosting memory power, you can easily recall everything you’ve learned from forex education or past experiences and make the best decisions.
Learn more ways to Use excellent decision making skills to be an effective forex trader.
Enhances overall health
Maintaining overall health is one of the best ways to boost memory power. Having optimal health allows the body and mind to function more efficiently while developing better memory. To easily attain data or studies from memory, traders need to be in excellent mental and physical condition. You will need to clock in the right amount of sleep, maintain a healthy diet as well as ensure the right work-life balance. These healthy lifestyle choices will help prepare for the challenges of being a forex trader.
When you can easily think back on past trades, forex education and other data, productivity increases. This allows traders to confidently take action in a lesser amount of time. Instead of going back to a chart or revisiting a past trade, traders with good memory can immediately recognize the scenario and move forward.
Simple ways to boost memory power
With enough time and practice, memory power can be a valuable skill to apply for trading. Being able to instantly recall information is a great ability that can improve overall performance. It can further develop the concentration and comprehension need to succeed in the forex market.
Memory power is a skill that traders can develop and master. Memory boosting methods can encourage better organization, decision making as well as emotional management. Aside from adapting to a healthy lifestyle, get to know these simple and effective ways to boost memory power for excellent trading:
Mind mapping during forex education
Mind mapping is a non-linear visual technique that maps out keywords and connections of concepts. Using mind maps can greatly improve memory through association and linking of information. It is a more graphic and engaging way to connect, understand and memorize important points.
With so much data from forex education, mind mapping can help new traders learn and remember trading ideas. This technique builds better retrieval and associations between vital information for increased productivity. Mind maps are also great tools to plan a strategy that identifies opportunities and management of trading career.
To learn more about Mind Mapping, check out brain expert Tony Buzan’s studies on the power of mind maps.
Do regular brain exercises
One of the most effective ways to enhance memory power is to keep your brain fit. The brain manages all knowledge and interpretation. To maintain efficiency and strong memory power during forex trading, it is crucial to make time to sharpen the mind. By actively performing brain exercises, you are challenging the brain to examine different situations in new and creative ways. Here are easy brain exercises you can do for better memory power:
- Learn a new skill.
- Practice doing math in your mind.
- Try games and puzzles that challenge your memory.
- Look for online exercises targeted for memory.
- Plan activities that engage sights, smells, hearing and touch.
Also perform mind-body workouts
Aside from doing exercises for the brain, it is also crucial to perform mind and body workouts for better memory. The combination of healthy mental and physical wellbeing is key to optimizing performance. While improving brain and body functions, you are also increasing brain volume and building quicker response time. This develops better memory, attitude and perception.
Optimize your working memory
Working memory refers to using stored information when analyzing and learning or while doing other tasks. According to notes from Think Better on Your Feet, research shows that working memory influences problem solving and reading of patterns between different elements. This type memory is a great way to use data taken from forex education, research, news or forex charts. It is an important skill to have when performing trades and when applying knowledge for successful executions. To optimize your working memory, try mnemonic concepts like repetition, association or visualization.In an analytical career like trading, achieving good memory power is vital in all activities. Click To Tweet
Ensure work-life balance
In any career, it is important to balance work and personal activities for overall well being. While it is important to focus on mastering trades, it is also useful to have a digital detox, meditate and recharge. Here are the benefits of achieving work-life balance for memory power:
- Lessens stress which causes the destruction of brain cells
- Builds stronger mental wellbeing for optimized memory
- Gives traders more energy that increases memory capacity
- Increases connection of brain cells through feelings of calm or happiness
- Improves physical health which paves the way for better concentration and memory
Invest time and effort for quality sleep
Quality sleep for memory requires special attention in a forex trading journey. Since the forex market is open 24 hours, 5 days a week, there are many options and timezones to achieve successful trades. Because of this, traders may experience trading during odd hours. In an active market, traders must invest time and effort in planning a sleep schedule. Quality sleep promotes healthier brain cells and better organization of memories for creative thinking. To increase memory power, make sure to achieve quality sleep for active brain function.
Take advantage of a trading journal
Traders need to anticipate, understand and respond to the activity of the forex market. With the help of memory power, you can make use of your experiences in past trades. The best way to do this is to input important activities with a trading journal. Documenting the progress of your trades is beneficial to look back and encourage better understanding of your actions. In the long run, having a trading journal can boost memory in terms of comprehensive skills. The more you improve your comprehension about the forex market and your trades, the more you can easily remember vital information.
Create new brain connections
A great practice to improve memory power is to find ways to create new brain connections. These include doing things like looking into a new hobby, incorporating a different routine or changing old habits. When the brain learns a different skill or experiences an unfamiliar activity, new connections are formed that helps to develop more memory power.Make new brain connections for better memory power. Try a new hobby or change your routine. Click To Tweet
Boost memory power and boost trading efficiency
Efficient trading requires you to think on your feet and recall everything you have learned from forex education or past trades. It is important to understand and easily remember information needed to succeed. Concepts, skills and strategies can be mastered and developed through better memory power. Whether for short-term or long-term memory, forex traders can greatly benefit from increasing focus and achieving better retrieval of vital data. Enhancing the ability to remember forex education or analysis can eventually lead to successful trades and optimal performance.
From changes you can make in lifestyle or applying memory techniques, boosting memory power can improve brain function and overall mental health. Be sure to put in time and effort to keep a sharp mind throughout your trading journey.